What sort of food we get through that aggravate hemorrhoid?
Spicy foods can aggravate hemorrhoid. There are also certain things that aggravate it, just approaching constant straining, handling or carrying full loads... :)
Any processed foods, especially anything that's "white"
white bread, white rice, potatoes, especially fried, white sugar, cheap processed foods are BAD for your (a)ss.
Stay away from FAST food places.
Eat foods high in fiber, integral gain foods, beans, green leafy veggies.